Ick...I feel like I'm going to burst. Why did I do that? That will take weeks to burn off at the gym. No wonder I'm fat.
My problems:
I impulse buy bad foods
I shop when I'm hungry
I don't eat regular meals
I don't like to cook for just myself
I have very little willpower to eat healthy
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1 comment:
My problem exactly, and I'm 50 lbs over weight!
I used to be able to lose weight just by eating less, but, now that I'm 60, I have to walk. Ugh. It's hot.
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